The guidance to grow from the life you have to the life you want.
Welcome to Guided Growth!
Are you feeling overwhelmed, stressed, or unhappy with your life?
Can you imagine if you could retrain your brain to create a growth mindset, build resiliency, develop healthier habits, and achieve your goals?
If you answered YES, then you are in the right place!
I partner with intuitive women who struggle with anxiety, self-esteem, and a fixed mindset which holds them back from success in all areas of their life.
You don’t have to struggle alone or settle for less than you deserve!
To learn more about how to transform your life while being an inspiration to others, schedule a complimentary consultation and take your first step towards a happier and healthier life!
The lotus flower symbolizes what Guided Growth, LLC is all about. Each day, the lotus flower rises up from the muddy water and emerges perfectly intact and as beautiful as ever. This is due to a protective coating on the flower petals that repel the mud and water from infiltrating the flower and wreaking havoc. Like that protective coating, I guide my clients to persevere through life's challenges to emerge each day with the best version of themselves.
​
Michelle Tackett, M.S.
Owner and Coach
Understanding how and why people think and feel the way they do has always been something I devote myself to, in addition to helping others live happier lives. I have spent 10+ years studying human relationships, mental illness, and mental wellness while empowering women to make positive changes in their lives, discover who they are, and achieve their goals. I obtained my Bachelor of Science in Family and Human Development, and a Master of Science in Psychology degrees from Arizona State University to further my wealth of knowledge in these areas.
In 2016, I was in a car accident which resulted in a brain injury, insomnia, posttraumatic stress disorder, major depressive disorder, chronic pain from neck injuries, and many other complications. My physical, mental, and social health were all at the lowest point they had ever been, and it remained that way for 5 long years. That is, until I invested in my health and incorporated the techniques I learned through years of research. That's when I finally got my life back!
As a result of that experience, my specialties include, but are not limited to, working with women who are trying to improve their health and wellness but are also dealing with mental health conditions, brain injury, and chronic ailments. My education and experiences allow me to better connect with women in these circumstances because I know what it's like to even just survive, let alone thrive, when your brain and body seem to be working against you. I've been there, and so have many of my clients who have learned how to successfully cope/manage symptoms, find and maintain stability again, create clear action plans, and find their purpose in life. It can get better, and I can help!
Photo credit: Robert W. Dickinson
Mental Health Coaching Benefits
Clarify Your Goals
Overcome Obstacles
Improve Life Satisfaction
Achieve Your Potential
Personalized Coaching Plan
Better Work/Life Balance
Overcome Fears and Anxieties
Enhance Creativity
Improve Communication
Break Through Relationship Barriers
Stronger Interpersonal Skills
Increase Happiness and Productivity
Identify Strengths and Passions
Learn New Skills and Habits
Regain Motivation
Attain Higher Self-Awareness and Self-Reflection
Better Physical Health Outcomes
Achieve Short and Long-Term Goals
Effectively Make Decisions
Testimonials
Working with Michelle has helped me discover my unhealthy dating patterns that led to less than stellar relationships. She explained why I keep repeating these undesired patterns and I learned several new habits that have led me to be able to move on from relationships that no longer serve me, while effectively communicating what I want, need, and expect from my current partner!
- Jane H.
It used to be difficult for me to get things done because I felt so overwhelmed and out of focus. I felt so anxious all the time that I wasn't really enjoying life like I used to. Michelle managed to help me accomplish my goals by getting me to understand how anxiety works and how I can use that to my advantage with some things, while also getting me to be able to quiet the anxious thoughts. Life seems brighter now and I feel excited for what the future brings.
- Malia T.
Michelle has a unique perspective for improving mental health. I don't know about you, but it's hard for me to want to work with someone unless I know they understand what I'm experiencing. It wasn't difficult with her because she is very transparent about what she has been through, and she uses it to connect and better help others. She validated what I have been going through and she was so passionate about helping me get back to the person I want to be for myself and family.
- Barbara F.